Creating delicious, nutritious food plans for a better mind, body and soul.

Specializing in plant based foods, I provide delicious recipes and plans that help you become a better you.

Foods consumed in their most whole, natural state can lead to increased energy and a more positive lifestyle.

Learn to respect your body, respect the earth and achieve natural wellbeing through whole foods.

Hi, I'm Sarah!

As a certified nutrition consultant from Encinitas, California- I'm passionate about living a conscious, balanced and nourished life.

“Not only was the information professional but it catered exactly to my needs!”

— Kelly, North Carolina

“The meal plans were well thought out and used simple, whole ingredients so I didn’t get overwhelmed!”

— Kim, San Diego